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	<title>Fandha.com &#187; How to Keep New Year&#8217;s Resolutions</title>
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	<description>How to be happy?  Happiness is a choice and a skill that one develops. We don’t have to wait for conditions to be “right” to be happy, we can make the choice to be happy right now.  It’s all about a mindset.  Fandha.com seeks to help people get off the junk-food diet of negative thoughts and get on a healthy diet of self-love &#38; value creation. Fandha.com is a blog written by Tara Devlin that seeks to help people learn how to be happy.</description>
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		<title>How to Keep New Year&#8217;s Resolutions</title>
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		<pubDate>Sun, 27 Dec 2009 03:40:40 +0000</pubDate>
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				<category><![CDATA[Action]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[American Psychological Association]]></category>
		<category><![CDATA[Dr. Maxwell Maltz]]></category>
		<category><![CDATA[European Journal of Social Psychology]]></category>
		<category><![CDATA[How to Keep New Year's Resolutions]]></category>
		<category><![CDATA[MD]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>

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As someone with a pretty active gym membership, there’s one pattern I see every year.  Right after the New Year, the gym is packed to the gills and if you want to get into your favorite classes, you better get to the gym early!   The teacher and the “regulars” are well aware of this phenomenon, [...]]]></description>
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