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	<title>Fandha.com &#187; Action</title>
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	<link>http://www.fandha.com</link>
	<description>How to be happy?  Happiness is a choice and a skill that one develops. We don’t have to wait for conditions to be “right” to be happy, we can make the choice to be happy right now.  It’s all about a mindset.  Fandha.com seeks to help people get off the junk-food diet of negative thoughts and get on a healthy diet of self-love &#38; value creation. Fandha.com is a blog written by Tara Devlin that seeks to help people learn how to be happy.</description>
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		<title>7 Steps to Becoming a Happier Person</title>
		<link>http://www.fandha.com/7-steps-to-becoming-a-happier-person/</link>
		<comments>http://www.fandha.com/7-steps-to-becoming-a-happier-person/#comments</comments>
		<pubDate>Mon, 10 May 2010 20:44:03 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[Choose Happiness]]></category>
		<category><![CDATA[Choose to be Happy]]></category>
		<category><![CDATA[Choosing To Be Happy]]></category>
		<category><![CDATA[Fandha]]></category>
		<category><![CDATA[Happiness Strategies]]></category>
		<category><![CDATA[Web MD]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=388</guid>
		<description><![CDATA[
The greatest compliment I ever received was when a person who knew me less than a year remarked that I wouldn&#8217;t understand his troubles because I was such a &#8220;happy and positive&#8221; person.  I had to laugh inside thinking, &#8220;if he only knew!&#8221;   I am a person who tends towards depression and [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Looking for Love and Friendship?  Try Volunteering!</title>
		<link>http://www.fandha.com/looking-for-love-and-friendship-try-volunteering/</link>
		<comments>http://www.fandha.com/looking-for-love-and-friendship-try-volunteering/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:25:59 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[Altruism]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[Jeanna Bryner]]></category>
		<category><![CDATA[LiveScience.com]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Selfless Behaviors]]></category>
		<category><![CDATA[Volunteer]]></category>
		<category><![CDATA[Volunteerism]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=372</guid>
		<description><![CDATA[
Regular visitors of this site know that I am strong advocate of volunteerism and action.  If you are a person in pursuit of happiness, giving your time to a worthy cause is a sure-fire way to beat the blues and improve the quality of your life.   Sometimes, focusing on our problems and replaying them in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Keep New Year&#8217;s Resolutions</title>
		<link>http://www.fandha.com/how-to-keep-new-years-resolutions/</link>
		<comments>http://www.fandha.com/how-to-keep-new-years-resolutions/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 03:40:40 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[American Psychological Association]]></category>
		<category><![CDATA[Dr. Maxwell Maltz]]></category>
		<category><![CDATA[European Journal of Social Psychology]]></category>
		<category><![CDATA[How to Keep New Year's Resolutions]]></category>
		<category><![CDATA[MD]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=368</guid>
		<description><![CDATA[
As someone with a pretty active gym membership, there’s one pattern I see every year.  Right after the New Year, the gym is packed to the gills and if you want to get into your favorite classes, you better get to the gym early!   The teacher and the “regulars” are well aware of this phenomenon, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Each Day is a Crossroad</title>
		<link>http://www.fandha.com/each-day-is-a-crossroad/</link>
		<comments>http://www.fandha.com/each-day-is-a-crossroad/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 22:46:12 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[Anne Frank]]></category>
		<category><![CDATA[Anne Naylor]]></category>
		<category><![CDATA[Aristotle]]></category>
		<category><![CDATA[Ben Franklin]]></category>
		<category><![CDATA[Buddha]]></category>
		<category><![CDATA[Connecting]]></category>
		<category><![CDATA[Forgiving]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Lily Day]]></category>
		<category><![CDATA[Living News]]></category>
		<category><![CDATA[Lord Byron]]></category>
		<category><![CDATA[Service]]></category>
		<category><![CDATA[Talent]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[William Blake]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=355</guid>
		<description><![CDATA[
I was just talking to a friend who is going through a divorce.   She chose to leave her husband due to his inability to follow through on his commitment to his personal recovery from sex addiction and substance abuse.  His pattern would be one of letting the addiction get the better of him which, in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Start By Taking Care of the Small Stuff</title>
		<link>http://www.fandha.com/start-by-taking-care-of-the-small-stuff/</link>
		<comments>http://www.fandha.com/start-by-taking-care-of-the-small-stuff/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:13:08 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[24 Types of Healthy Food for a Healthy Life]]></category>
		<category><![CDATA[Bill Bratton]]></category>
		<category><![CDATA[Broken Windows]]></category>
		<category><![CDATA[Fixing Broken Windows]]></category>
		<category><![CDATA[Fixing Broken Windows: Restoring Order and Reducing Crime in Our Communities]]></category>
		<category><![CDATA[George L. Kelling and Catherine Coles]]></category>
		<category><![CDATA[Take Care of the Small Stuff]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=338</guid>
		<description><![CDATA[
I’ve lived in New York City my entire life and seen it go through many changes.  The most noticeable is the quality of life.  There was a time when crime was a given in the city and every subway train was covered in graffiti and littered with trash.  To sum it up, [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A True Journey Requires a Map</title>
		<link>http://www.fandha.com/a-true-journey-requires-a-map/</link>
		<comments>http://www.fandha.com/a-true-journey-requires-a-map/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 18:15:40 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[21 Quick Tips for Self Improvement]]></category>
		<category><![CDATA[A True Journey Requires a Map]]></category>
		<category><![CDATA[Download a free report]]></category>
		<category><![CDATA[how to fnd happiness]]></category>
		<category><![CDATA[journey to success]]></category>
		<category><![CDATA[Roadmap to success]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=329</guid>
		<description><![CDATA[
On your journey of self improvement, don&#8217;t just wander aimlessly &#8211; bring a map.
If you’ve read some of my background in the “about” section of this site, you already know that I suffered for many years under the weight of negativity, depression and it’s accompanied repercussions.  I have had many struggles and many breakthroughs. [...]]]></description>
		<wfw:commentRss>http://www.fandha.com/a-true-journey-requires-a-map/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Change Is Possible</title>
		<link>http://www.fandha.com/change-is-possible/</link>
		<comments>http://www.fandha.com/change-is-possible/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 20:37:32 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[Change Is Possible]]></category>
		<category><![CDATA[Commitment To Change]]></category>
		<category><![CDATA[Courage To Change]]></category>
		<category><![CDATA[How To Be Happy]]></category>
		<category><![CDATA[How To Change]]></category>
		<category><![CDATA[How To Change A Habit]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=325</guid>
		<description><![CDATA[
One thing I can tell you from personal experience this and I’m sure we will all agree &#8211; change is hard.  Another thing I know from experience is that change IS possible.
If you read the &#8220;About&#8221; section of this site, you will see that I was once an extremely negative and even suicidally depressed [...]]]></description>
		<wfw:commentRss>http://www.fandha.com/change-is-possible/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Encourage Yourself to KUTGW!</title>
		<link>http://www.fandha.com/encourage-yourself-to-kutgw/</link>
		<comments>http://www.fandha.com/encourage-yourself-to-kutgw/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 21:00:27 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[Bhagavad-Gita]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[KUTGW]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Random Facts]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=236</guid>
		<description><![CDATA[Random Facts About Positive Thinking.
I don’t know anyone who spends more time and effort on maintaining a positive attitude than myself.   I’m not patting myself on the back, but just stating a fact.   And it’s not out of any virtue that I must exert so much effort on a how to be happy, it is [...]]]></description>
		<wfw:commentRss>http://www.fandha.com/encourage-yourself-to-kutgw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change Negative Self-Talk</title>
		<link>http://www.fandha.com/change-negative-self-talk/</link>
		<comments>http://www.fandha.com/change-negative-self-talk/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 19:36:42 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[depression help]]></category>
		<category><![CDATA[gaining confidence]]></category>
		<category><![CDATA[happiness affirmations]]></category>
		<category><![CDATA[how to raise self esteem]]></category>
		<category><![CDATA[improve confidence]]></category>
		<category><![CDATA[increasing self confidence]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[positive mind]]></category>
		<category><![CDATA[positive motivation]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive self esteem]]></category>
		<category><![CDATA[positive self image]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[the power of positive thinking]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=180</guid>
		<description><![CDATA[Mental Health experts agree that the way we think about ourselves, or our self worth, is woven in early childhood.  From around the ages of 3 to 5 years old, everything a child experiences is absorbed and formed into what is known as “core beliefs.”  We take these beliefs into our adulthood as [...]]]></description>
		<wfw:commentRss>http://www.fandha.com/change-negative-self-talk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Find a Job During &#8220;Interesting Times&#8221;</title>
		<link>http://www.fandha.com/how-to-find-a-job-during-interesting-times/</link>
		<comments>http://www.fandha.com/how-to-find-a-job-during-interesting-times/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 16:27:36 +0000</pubDate>
		<dc:creator>Fandha Admin</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Find a Job]]></category>
		<category><![CDATA[Free Report]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Interesting Times]]></category>
		<category><![CDATA[Job Interview Tips]]></category>
		<category><![CDATA[Never GIve Up]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Resume Writing Tips]]></category>

		<guid isPermaLink="false">http://www.fandha.com/?p=165</guid>
		<description><![CDATA[
There is a saying whose origin is unknown that has often been attributed as a Chinese curse, “May you live in interesting times.”   Every day we read more bad news about people loosing their jobs, loosing their homes or both.   With never-ending wars, corporate crimes and political greed and corruption, it [...]]]></description>
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		<slash:comments>1</slash:comments>
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